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Cheesy Meatballs

Ingredients: 1 pound extra lean ground beef ¼ tsp. garlic salt ground red pepper ¼ cup finely chopped onion 1 cup shredded cheddar cheese 1 cup shredded Monterey jack cheese   Directions: Mix ground beef, onions, garlic salt, and red pepper. Form into balls and brown on all sides until no longer pink in the […]

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Hummus

Ingredients: 2 cans garbanzo beans, drained ¼ cup lemon juice ¼ cup olive oil 1/3 cup tahini (sesame seed paste) 2 cloves garlic, minced 1 tsp salt 1 pinch paprika 1 tsp minced fresh parsley Directions: Place garbanzo beans, lemon juice, olive oil, tahini, garlic and salt in food processor.  Blend until smooth.  Transfer mixture […]

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Baked Kale Chips

Prep Time: 10 Minutes Cook Time: 10 Minutes Ready In: 20 minutes Servings: 6 Ingredients: 1 bunch kale 1 teaspoon olive oil 1 teaspoon seasoned salt Directions: Preheat oven to 350. Line a cookie sheet with parchment paper. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into […]

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