Tag Archives: dietitian

Do Your Emotions Affect Your Eating? Why it’s Important to Know

Have you ever tried to lose weight on your own? Or tried the newest and greatest fad diet? Do you get angry with yourself for overeating or having a lack of willpower, panicking as the pounds come back—sometimes more than you lost? Maybe your mood or your emotions are affecting your ability to be successful. […]

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New Year’s: Time to Rethink those Lofty Resolutions

A new year is upon us and taking time to review the past year and set new resolutions can help us march forward to better health, wealth and relationships. Unfortunately, it seems that many people now opt out of this “tradition” to improve. Why? Maybe it has something to do with the fact that sometimes […]

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