Tag Archives: healthy kids

Healthy Eating, Healthy Families

  Did you know that a healthy diet is the number one way to combat childhood obesity?  But, sometimes it can be a challenge getting kids to actually eat the food that is good for them.  Below are a few tips of how to incorporate nutritious foods into your kids’ diet as well as suggestions […]

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Helping your Child be Healthy, Strong and Active

There’s plenty of debate about what contributes to childhood obesity:  too much fast food and soda; lackluster school lunch choices; even too much advertising on television.  And yes, we believe they play a role in influencing poor health choices. But bottom line:  parents are always the first and best line of defense against unhealthy weight […]

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