Tag Archives: obesity

Thinking Well: Preparing Yourself for Weight Loss Surgery

Although most people who choose weight loss surgery come to their surgery prepared for all the physical changes that occur after surgery, often times they are not prepared for the psychological changes that also occur. These psychological changes take the most work to prepare for. It is important to visualize where you want to be […]

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Healthy Eating, Healthy Families

  Did you know that a healthy diet is the number one way to combat childhood obesity?  But, sometimes it can be a challenge getting kids to actually eat the food that is good for them.  Below are a few tips of how to incorporate nutritious foods into your kids’ diet as well as suggestions […]

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