Tag Archives: weight loss surgery

Thinking Well: Preparing Yourself for Weight Loss Surgery

Although most people who choose weight loss surgery come to their surgery prepared for all the physical changes that occur after surgery, often times they are not prepared for the psychological changes that also occur. These psychological changes take the most work to prepare for. It is important to visualize where you want to be […]

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Shrimp Stir-Fry

Stir-fry is an Asian technique of cooking vegetables, meat, and spices quickly. Stir-frying brings out the best flavors in food. This delicious sautéed dish is ready in a flash and best served right off the pan. Description Fresh ginger and garlic, plus a vibrant mixture of vegetables and tender shrimp, give this stir-fry big flavor […]

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Protein: Are You Getting Enough After Your Weight Loss Surgery?

Protein is a hot topic following weight loss surgery, and many people offer different advice about how much you need. Protein is essential for keeping your body healthy. Your hair, skin, nails, and organs rely on the nutrients in protein to stay strong and healthy. It is also used to make hormones and antibodies. Unfortunately, […]

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Weight Loss Surgery: Tips to a Healthier You

Weight loss surgery provides you with a powerful tool to help you lose weight. Everyone’s journey is different, and how fast you lose weight is different from person to person. Your weight loss is also dependent on which weight loss surgery you have had. For example, if you have had a lap-band, the weight comes […]

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Ask A Doc: Can the stomach pouch stretch out after weight loss surgery?

Dr. Steven Simper performs weight loss surgery, including gastric bypass, sleeve gastrectomy, duodenal switch and band procedures in Salt Lake City, Utah. Doctors from around the country have come to him for instruction in the latest weight loss surgery techniques. Patients who have experienced challenges following a previous weight loss surgery procedure also rely on him for […]

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